Intro To Spanish – 8 week Session

Tuesdays 10:15am – 60 minute
Starts April 18th
Members – $80
Non- Members- $120
Do you have a love of language? Do you spend time in destinations that are Spanish speaking and wish to continue improving your Spanish?
This introduction to the Spanish language is open to anyone who is willing to learn or practice their Spanish.
This class will cover basic grammar and vocabulary topics. It is meant to be a foundation where the student will build the rest of the Spanish knowledge.

Learn To Play Squash

Tuesdays 8am-9am
May 16- June 6th
Members – FREE
Non-Members $56

Interested in learning to play Squash? Join this 4 week Learn To Play Workshop. This is a great opportunity to learn the basics such as the rules of he game, how to hold the racquet, serving, and other techniques. You will receive instruction by a highly experienced instructor/player complete with a Guide to Playing Squash manual. 


Falls Prevention

May 26, 2023


Members- FREE
Non-Members $15

Fall Prevention Programs focus on helping older adults stay active and improve/maintain balance, strength, and mobility. Among those who are 65 years or older, 35 – 45% of otherwise healthy adults fall at least once a year. Fall Prevention Programs can reduce the rate of falls in participants by 25 – 40 %.

Register Now

Nordic Pole Walking

Tuesdays 9:00am- 45-60 minutes
Starts May 23  for 5 Weeks
Members $50
Non-Members $75

Nordic Pole Walking will pump up your cardio by increasing oxygen consumption, reduce stress to your knees and lower joints and improve posture while strengthening your upper body to create resistance to build better bone density. Bring your poles and join us for a weekly walk.

Travel to various locations in Northumberland such as Lucas Point, Cobourg, Millennium Trial , Warkworth, Ganaraska Trail Port Hope and more.

First session is mandatory to attend /and will be instructional and safety session.