Core & Stretch

Let’s not forget to relax (a bit). This class contains two workouts; we start with introductory stretching that hits every muscle group, and then we are on the mats for an array of different core experiences that are designed to give you a break from everyday crunchies! Always bring a pencil and workout book to track your progress.

  1. Click on the “Register now“ button below. You’ll be taken to another browser window.
  2. Enter your email and then hit “forgot my password” (this will bring up a new form)
  3. Re-enter your email and Submit (this will send you a temporary password that you can use to log in)
  4. Once you are able to login with your temp password – you will be able to change it to your own customized password.

* Note:If you have any issues registering online please contact the YMCA via our contact form. We will get back to you as quickly as possible.


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