Cobourg Group Fitness Schedule | Summer 2026
Cobourg’s *Gravity classes require online registration ahead of time.
Knowing how to swim can save your life
Or even someone else’s. We are offering swim lessons throughout the fall & winter months at our indoor pools in Cobourg and Campbellford. Please scroll down for schedules or click REGISTER now to sign up.
Sign up for swim lessons in Cobourg and Campbellford
CURRENT SWIM LESSON SCHEDULES
Click below to Select a location to view the schedule
Campbellford Swim Lesson Schedule | Oct-Dec 2026
Learn more about our swim programs
Preschool Swim Lessons (Ages 6 months to 5 years)
Splasher/Bubbler
Ages 6 months to 3 years
Caregiver assisting child program to develop comfort in the water, familiarity to environment and to promote water fun.
Red Cross Equivalent: Starfish/Duck/Sea Turtle
Bobber
Ages 3 to 5 years
Gaining comfort in the water, blowing bubbles with gradual facial immersion, front & back.
Red Cross Equivalent: Sea Otter
Floater
Ages 3 to 5 years
Must be comfortable entering and exiting the pool on their own, as well as putting their face in the water. To complete: child must be able to float on their front and back and swim 5m unassisted.
Red Cross Equivalent: Salamander
Glider
Ages 3 to 5 years
Must be able to float, swim 5m unassisted in shallow water. Must be comfortable beginning the transition from shallow to deep water with assistance.
Red Cross Equivalent: Sunfish
Diver
Ages 3 to 5 years
Comfort in deep water. To complete: 10m back and front swim with leg and arm action, as well as front and back float in deep water.
Red Cross Equivalent: Crocodile
Surfer/Jumper
Ages 3 to 5 years
Surfer – Surface support for 30sec, front and back swim with arm action and flutter kick up to 15m, side breathing, face in with buoyant aid.
Jumper – Front and back swim 25m, intro to front and back crawl, standing dive, and surface support for 45 seconds.
Red Cross Equivalent: Whale
Learn to Swim Program (Ages 6+ years)
Otter
Ages 6+ years
This level is for beginner swimmers. To complete: submerge, holding breath, front and back float unassisted, front and back swim 5m.
Red Cross Equivalent: Swim Kids 1
Seal
Ages 6+ years
Deep end activities on a more regular basis. Build endurance and stamina to proceed onto length swimming. To complete: surface support 20sec; front and back float in deep water unassisted; front and back swim 10m.
Red Cross Equivalent: Swim Kids 2
Dolphin
Ages 6+ years
Build endurance and stamina for length swimming and instruction. To complete: tread in deep water 45sec, front glide with kick, face in, side breathing 15m, front and back swim with arm and leg action 15m. Jump into deep water and swim 15m.
Red Cross Equivalent: Swim Kids 3
Swimmer
Ages 6+ years
Introduction to length swimming. To complete: initial standard front crawl 25m; back swim 25m; tread water 60sec; jump into deep water and swim 50m.
Red Cross Equivalent: Swim Kids 4
Star Program
Star 1
To complete: front crawl intermediate standard; back crawl initial standard; tread water 90sec; endurance swim of 75m.
Red Cross Equivalent: Swim Kids 5
Star 2
To complete: front crawl advanced standard; back crawl intermediate standard; elementary backstroke initial standard; endurance swim 350m (14 lengths) throughout program; tread water 2min.
Red Cross Equivalent: Swim Kids 6
Star 3
To complete: back crawl advanced standard; elementary backstroke intermediate standard; breast stroke initial standard; endurance swim 300m (12 lengths).
Red Cross Equivalent: Swim Kids 7
Star 4
To complete: recognition and care for an obstructed, conscious victim; eggbeater kick 60sec; elementary backstroke 50m advanced standard, breast stroke 50m intermediate standard. Endurance swim: 400m (16 lengths).
Red Cross Equivalent: Swim Kids 8
Star 5
To complete: swim 200m in under 6min; eggbeater kick 2min; breast stroke 50m advanced standard; sidestroke 25m initial standard; endurance swim 500m (20 lengths).
Red Cross Equivalent: Swim Kids 9
Star 6
To complete: rescue unconscious victim with obstructed airway; sidestroke 50m intermediate standard; butterfly stroke 25m initial standard; endurance swim 600m(24 lengths); help teach a swim skill.
Red Cross Equivalent: Swim Kids 10
Private and Semi-Private Lessons
Private lessons are offered as one-on-one. Semi-Private are offered in groups of 3, with 2 swimmers plus 1 instructor. These lessons are a great way to complement a weekly swim lesson or provide the extra attention needed to achieve your or your child’s swimming goals. All classes are 30 minutes long.
Price varies by number of weeks. Please view the latest schedule for up to date rates.
Register for Private or semi private lessons
Adult Swim Lessons
It’s never too late to learn to swim or improve your stroke technique. The YMCA can help you achieve your swimming goals and feel confident in the water. Our Adult Swim lessons are taught in a group environment where certified YMCA Swim instructors work with each individual on a specific plan that meets them at their own swim experience level.
Fees: Members Free
Non-Members: Price varies by number of weeks.
Please view the latest schedule for up to date rates.
Register for adult swim lessons
Y Waves Swim Team
Are you looking to add in a competitive edge to your swimming? Look no further! With the Y Waves Swim Team, you will build your endurance, timing and skill.
PRE-REQUISITE: 6 Years of age and can swim continuously for 100m using a recognized stroke.
Price varies by number of weeks. Please view the latest schedule for up to date rates.
Join the Y Waves Swim Team