LEARN TO RUN WORKSHOP!
7 week course
Date: Tuesdays
Time: 6:00pm to 7:30pm
August 26, September 2, 9, 16, 23, 30 & October 7.
Have you always wanted to run but never knew where to start? Join our welcoming, beginner-friendly Learn to Run group! Over 7 weeks, we’ll guide you step-by-step with expert coaching, walk-run intervals, and weekly topics like breathwork, form, injury prevention, and gear. Build endurance, gain confidence, and discover the joy of running in a supportive group atmosphere.
PLUS get race-ready for the Turkey Trot on October 13th—2.5km or 5km, you’ve got this! Don’t delay, join this great group today!
Location: Varies. Meet at YMCA Cobourg lobby.
Members – $65
Non-Members – $125
RETURN TO RUN WORKSHOP!
5 week course
Date: Tuesdays
Time: 6:30pm to 7:30pm
September 9, 16, 23, 30 & October 7.
Ready to lace up again? Whether it’s been months or years, our Return to Run program helps you safely reintroduce running into your life with support, structure, and camaraderie. Rebuild endurance, sharpen your technique, and rediscover the joy of movement – all while training with a friendly, goal-oriented group.
PLUS get race-ready for the Turkey Trot on October 13th—2.5km or 5km, you’ve got this! Don’t delay, join this great group today!
Location: Varies. Meet at YMCA Cobourg lobby.