Monday Tuesday Wednesday Thursday Friday Saturday
Gravity
6:00 AM
6:45 AM
GravityYou use your own body weight as resistance to strengthen, tone and sculpt.
CycleFit
6:00 AM
6:45 AM
CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.
Gravity
6:00 AM
6:45 AM
GravityYou use your own body weight as resistance to strengthen, tone and sculpt.
CycleFit
6:00 AM
6:45 AM
CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.
CycleFit
6:00 AM
6:45 AM
CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.
Gravity
8:00 AM
8:45 AM
GravityYou use your own body weight as resistance to strengthen, tone and sculpt.
Gravity
8:00 AM
8:45 AM
GravityYou use your own body weight as resistance to strengthen, tone and sculpt.
Gravity
8:00 AM
8:45 AM
GravityYou use your own body weight as resistance to strengthen, tone and sculpt.
Gravity
8:00 AM
8:45 AM
GravityYou use your own body weight as resistance to strengthen, tone and sculpt.
Prime Time
9:00 AM
10:00 AM

Gynasium

Prime TimeGeared to Ages 55+ This gentle intensity workout focused on cardiovascular fitness combines low impact aerobics, strength, and endurance exercises and stretching.
Arriba
9:00 AM
10:00 AM

Gynasium

ArribaA high-energy dance-based fitness party.
Prime Time
9:00 AM
10:00 AM

Gynasium

Prime TimeGeared to Ages 55+ This gentle intensity workout focused on cardiovascular fitness combines low impact aerobics, strength, and endurance exercises and stretching.
Arriba
9:00 AM
10:00 AM

Gynasium

ArribaA high-energy dance-based fitness party.
Gravity
9:00 AM
9:45 AM
GravityYou use your own body weight as resistance to strengthen, tone and sculpt.
CycleFit
10:00 AM
10:45 AM
CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.

MuscleFit
10:00 AM
10:45 AM

Yoga Studio

MuscleFitA strength-based group fitness class designed to help participants develop muscular endurance and strength for an active lifestyle.
CycleFit
10:00 AM
10:45 AM
CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.
Strong Bodies
10:15 AM
11:00 AM

Gynasium

Strong BodiesA moderate intensity fat-burning, muscle-sculpting workout
CycleFit
10:15 AM
11:00 AM
CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.

Strong Bodies
10:15 AM
11:00 AM

Gynasium

Strong BodiesA moderate intensity fat-burning, muscle-sculpting workout
Yoga
11:00 AM
12:00 PM

Yoga Studio

YogaIncrease flexibility, release tension and make the mind and body connection
Restorative Yoga
11:00 AM
12:00 PM

Yoga Studio

Restorative YogaA relaxing practice that uses seated and reclining postures to release stress, tension, and increase flexibility.
Restorative Yoga
11:15 AM
12:15 PM

Yoga Studio

Restorative YogaA relaxing practice that uses seated and reclining postures to release stress, tension, and increase flexibility.

Baby Water Bootcamp
11:30 AM
12:00 PM
Baby Water BootcampBaby and Mom Program
Baby Water BootcampBaby and Mom Program
Chair Yoga
1:00 PM
2:00 PM

Yoga Studio

Chair YogaClassic Yoga postures adapted for the chair
Gravity
5:00 PM
5:45 PM
GravityYou use your own body weight as resistance to strengthen, tone and sculpt.
MuscleFit
5:00 PM
5:45 PM

Yoga Studio

MuscleFitA strength-based group fitness class designed to help participants develop muscular endurance and strength for an active lifestyle.
Gravity
5:30 PM
6:15 PM
GravityYou use your own body weight as resistance to strengthen, tone and sculpt.

Strong Bodies
6:00 PM
7:00 PM
Extreme

Gynasium

Strong BodiesA moderate intensity fat-burning, muscle-sculpting workout
Strong Bodies
6:00 PM
7:00 PM
Extreme

Gynasium

Strong BodiesA moderate intensity fat-burning, muscle-sculpting workout
Gravity
6:00 PM
6:45 PM
GravityYou use your own body weight as resistance to strengthen, tone and sculpt.
Restorative Yoga
6:45 PM
7:45 PM

Yoga Studio

Restorative YogaA relaxing practice that uses seated and reclining postures to release stress, tension, and increase flexibility.

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
Step
9:00 AM
9:45 AM
Interval
9:00 AM
10:00 AM
IntervalThis workout focuses on various intervals improving strength and cardio.
MuscleFit
9:00 AM
10:00 AM
MuscleFitStrength-based group fitness class.
CycleFit
9:00 AM
9:45 AM
CycleFitRide your way to fitness with great music and motivational instructors.
Interval
9:00 AM
10:00 AM
HIIT
IntervalThis workout focuses on various intervals improving strength and cardio.
Saturday SpecialClick for details
Lite NLively
10:15 AM
11:15 AM
Lite NLivelyLow impact, low intensity workout
Arriba
10:15 AM
11:00 AM
ArribaA high-energy dance-based fitness party.
Lite NLively
10:15 AM
11:15 AM
Lite NLivelyLow impact, low intensity workout
Ball Class
10:15 AM
11:15 AM
Ball ClassThis moderate class will use the ball for an overall challenge.
Yoga
10:15 AM
11:15 AM
YogaIncrease flexibility, release tension and make the mind and body connection
Yoga
11:15 AM
12:15 PM
Wellness Class
11:30 AM
12:30 PM
Wellness ClassAn exercise program focusing on Chronic Disease Management.
Wellness Class
11:30 AM
12:30 PM
Wellness ClassAn exercise program focusing on Chronic Disease Management.
MuscleFit
6:00 PM
7:00 PM
MuscleFitStrength-based group fitness class.
Yoga
6:00 PM
6:45 PM
Beginners
YogaIncrease flexibility, release tension and make the mind and body connection

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No classes available!