Monday Tuesday Wednesday Thursday Friday Saturday
CycleFit
6:00 AM
6:45 AM

Ground Level Studio

CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.
CycleFit
6:00 AM
6:45 AM

Ground Level Studio

CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.
Gravity*
Book Here
8:00 AM
8:45 AM

Ground Level Studio

Gravity*You use your own body weight as resistance to strengthen, tone and sculpt.
Gravity*
Book Here
8:00 AM
8:45 AM

Ground Level Studio

Gravity*You use your own body weight as resistance to strengthen, tone and sculpt.
Gravity*
Book Here
8:00 AM
8:45 AM

Ground Level Studio

Gravity*You use your own body weight as resistance to strengthen, tone and sculpt.
Gravity*
Book Here
9:00 AM
9:45 AM

Ground Level Studio

Gravity*You use your own body weight as resistance to strengthen, tone and sculpt.
Prime Time
9:00 AM
10:00 AM

Gynasium

Prime TimeGeared to Ages 55+ This gentle intensity workout focused on cardiovascular fitness combines low impact aerobics, strength, and endurance exercises and stretching.
Arriba
9:00 AM
10:00 AM

Gymnasium

ArribaA high-energy dance-based fitness party.
Prime Time
9:00 AM
10:00 AM

Gynasium

Prime TimeGeared to Ages 55+ This gentle intensity workout focused on cardiovascular fitness combines low impact aerobics, strength, and endurance exercises and stretching.
Arriba
9:00 AM
10:00 AM

Gymnasium

ArribaA high-energy dance-based fitness party.
Gravity*
Book Here
9:00 AM
9:45 AM

Ground Level Studio

Gravity*You use your own body weight as resistance to strengthen, tone and sculpt.
Prime Time
9:00 AM
10:00 AM
Prime TimeGeared to Ages 55+ This gentle intensity workout focused on cardiovascular fitness combines low impact aerobics, strength, and endurance exercises and stretching.
Yoga
9:00 AM
10:00 AM

Yoga Studio

YogaIncrease flexibility, release tension and make the mind and body connection
CycleFit
10:00 AM
10:45 AM

Ground Level Studio

CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.
MuscleFit

Gymnasium

10:15 AM
11:00 AM
MuscleFitA strength-based group fitness class designed to help participants develop muscular endurance and strength for an active lifestyle.
CycleFit
10:00 AM
10:45 AM

Ground Level Studio

CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.
CycleFit
10:00 AM
10:45 AM

Ground Level Studio

CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors
Strong Bodies
10:15 AM
11:00 AM

Gymnasium

Strong BodiesA moderate intensity fat-burning, muscle-sculpting workout.
Yoga
11:00 AM
12:00 PM

Yoga Studio

YogaIncrease flexibility, release tension and make the mind and body connection
Restorative Yoga
11:00 AM
12:00 PM

Upstairs Studio

Restorative YogaA relaxing practice that uses seated and reclining postures to release stress, tension, and increase flexibility.
Chair Yoga
1:00 PM
2:00 PM

Upstairs Studio

Chair YogaClassic Yoga postures adapted for the chair
Gravity*
Book Here
5:00 PM
5:45 PM

Ground Level Studio

Gravity*You use your own body weight as resistance to strengthen, tone and sculpt.
Arriba
5:00 PM
6:00 PM

Upstairs Studio

ArribaA high-energy dance-based fitness party
MuscleFit
5:00 PM
5:45 PM

Upstairs Studio

MuscleFitA strength-based group fitness class designed to help participants develop muscular endurance and strength for an active lifestyle.
Strong Bodies
6:00 PM
7:00 PM
Extreme

Gymnasium

Strong BodiesSimilar to cross-fit, EXTREME is for those who are highly conditioned with a good training foundation.
CycleFit
6:00 PM
6:45 PM

Ground Level Studio

CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.
CycleFit
6:00 PM
6:45 PM

Ground Level Studio

CycleFitBurn Calories and get the heart pumping, ride your way to fitness with great music and motivational instructors.
Gravity*
Book Here
6:15 PM
7:00 PM

Ground Level Studio

Gravity*You use your own body weight as resistance to strengthen, tone and sculpt.
Yoga
6:30 PM
7:30 PM

Yoga Studio

YogaIncrease flexibility, release tension and make the mind and body connection
Restorative Yoga
7:00 PM
8:00 PM

Upstairs Studio

Restorative YogaA relaxing practice that uses seated and reclining postures to release stress, tension, and increase flexibility.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

  • Yoga
    9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
Step
9:00 AM
10:00 AM
Interval
9:00 AM
10:00 AM
IntervalThis workout focuses on various intervals improving strength and cardio.
MuscleFit
9:00 AM
10:00 AM
MuscleFitStrength-based group fitness class.
CycleFit
9:00 AM
9:45 AM
CycleFitRide your way to fitness with great music and motivational instructors.
Interval
9:00 AM
10:00 AM
HIIT
IntervalThis workout focuses on various intervals improving strength and cardio.
Saturday Special
9:00 AM
10:00 AM
Saturday SpecialClick for details
Lite N Lively
10:15 AM
11:15 AM
Lite N LivelyLow impact, low intensity workout
Arriba
10:15 AM
11:00 AM
ArribaA high-energy dance-based fitness party
Ball Class
10:15 AM
11:15 AM
Ball ClassThis moderate class will use the ball for an overall challenge.
Lite N Lively
10:15 AM
11:15 AM
Lite N LivelyLow impact, low intensity workout
Yoga
10:15 AM
11:15 AM
YogaIncrease flexibility, release tension and make the mind and body connection
Yoga
11:15 AM
12:15 PM
Wellness Class
11:30 AM
12:30 PM
Wellness ClassAn exercise program focusing on Chronic Disease Management.
Wellness Class
11:30 AM
12:30 PM
Wellness ClassAn exercise program focusing on Chronic Disease Management.
MuscleFit
6:00 PM
7:00 PM
MuscleFitStrength-based group fitness class.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No classes available!