*NEW* CAMPBELLFORD AQUATIC SCHEDULE

We’re excited to open within the Sunny Life Recreation & Wellness Centre on Wednesday, November 27, which includes the 4 lane, 25 metre pool as well as a warmer therapy pool. Our opening schedule for these two pools is available by clicking on the schedule buttons – or by scrolling down.   

Here are the Aquatic Fitness Classes to be offered in Campbellford:

• Aquafit: An excellent low impact, calorie burning, full body workout that is gentle on the joints and great for participants of all abilities.
• Aquafit Yoga: Experience the perfect combination of yoga principles and water’s buoyancy to enhance flexibility, strength, and balance. This low-impact class supports movement, reduces joint stress, and is suitable for all fitness levels, including those managing joint pain or limited mobility.
• Gentle Aquafit: Immerse yourself in a low-impact workout that combines light aerobics, resistance training, and stretching in the water. Designed to improve strength, flexibility, and fitness, this class is joint-friendly and perfect for participants of all fitness levels seeking a supportive environment.
• Water Bootcamp: Challenge yourself with this high-energy, full-body class that combines strength, cardio, and core exercises. Using the natural resistance of water, this workout delivers intensity while being easy on the joints, making it accessible for all fitness levels.

If you are looking for Swimming Lesson, click here to view our Swim Lessons Page 

*PLEASE NOTE: Swimming Lessons are coming to Campbellford for January 2025.

Whether you’re a beginner or an experienced swimmer, an infant or a senior, you can gain the skills and confidence you need to stay safe and enjoy the pool. The YMCA has been offering swimming lessons to Canadians since the 1900s. Thousands of Canadians have learned to swim at the Y.