An exercise program focusing on Chronic Disease Management.
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This is a choreographed Step class designed to push your cardio into high gear with a portion of the course focusing on building core strength.
Increase flexibility, release tension and make the mind and body connection in this class through breathing, postures and relaxation techniques.
The Board of Directors of YMCA Northumberland and the YMCA of Greater Toronto voted unanimously to renew the existing management agreement for another year, giving each Association the opportunity to continue to explore the potential for integration. In May 2015, a Project Coordinating Committee was formed to explore YMCA partnership opportunities with the Town of […]
In early 2014 the Board of Directors of YMCA Northumberland and YMCA of Greater Toronto voted unanimously in support of a management agreement and a three-year Association Plan that focuses on further integration of the two YMCAs. Our Child Care operation increased to 10 sites. A first year partnership with Alderville First Nations was initiated […]
New 5 year agreement with the Town of Brighton and Brighton Health Services. Website and digital signage redeveloped. One new childcare centre opened. PATH partnership launched. New day camp in Cramahe.
Two new camp pavilions and an outdoors rope course installed in Cobourg for Day Camp. Two new childcare centres opened. Cobourg facility upgrades including parking lot paving and gym floor refinished.