Join us Nov. 25 from 8:30 – 11 am for a festive fun-filled family-friendly run or stroll, suitable for all ages, furry friends and strollers.
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Embrace the spirit of this beautiful Mexican tradition with your family on Nov. 2nd from 7:30 – 8:30 pm in the Front Studio. Activities Include: Traditional Mexican dancing, discussion about the meaning of day, children’s crafts, and delectable Mexican treats. Entry is by donation to the Strong Communities Campaign.
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YMCA Northumberland is currently seeking applications for our new Youth Impact Network. Join today and be part of a dynamic community of changemakers. Together we’ll ignite, amplify voices and build a better tomorrow.
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YMCA Northumberland is currently seeking nominations for our annual Peace Medal ceremony, honouring youth, adults and groups who make a difference in the local community and aboard.
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Jump into a world of wagging tails and wet paws at our Doggie Dip event! Join fellow dog lovers and bring your furry friends to Centennial pool for a splashing good time. It’s a paw-some opportunity for dogs of all sizes to enjoy a swim together as we collect donations for our Strong Communities Campaign.
A high energy class which combines muscle conditioning with kickboxing combinations of punches and kicks in a variety of drills and exercises.
Looking to change things up on the weekend? So are we. We will have a variety of different classes offered on Saturday mornings. Step on out and muscle it up! Sept 9: Bootcamp / Sept 16: Step / Sept 23: Hi Lo Cardio / Sept 30: Ball / Oct 7: Core&Stretch / Oct 14: Step / […]
Within this class participants will focus on light resistance training using a variety of accessories such as resistance bands and weighted balls. Most exercises are performed while seated in a chair.
Try this class before your resistance program for optimal performance. With the use of our Total Gym Encompass machine your instructor will deliver a full-body workout in every class. Participants work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in […]