You use your own body weight as resistance to strengthen, tone and sculpt. You will engage all major muscle groups and experience a multitude of strength training, core + stretching exercises to improve functional fitness, strength + flexibility.
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08
Mar
Mar
The Strong Communities Cycle Challenge and 2023 Campaign Launch is happening on March 25th! Sign up for 1 or all 4 of our exciting Cyclefit classes and help raise funds for our Strong Communities Campaign. This year we have the added fun of a Raffle where you will have a chance to win an Indoor Cycle from Matrix worth $3,000! Get your tickets today!
27
Jan
Jan
Join us on February 23rd from 10am-2pm at our Cobourg location for the 2023 Seniors Active Living Fair. This community connecting event will bring a wide variety of vendors who offer support, services, and activities of interest to older adults all under the one roof. Brought to you by YMCA Northumberland, the OACAO with generous funding from the Government of Ontario.
25
Jan
Jan
Join us for an open house this coming Family Day! Generously sponsored by Realty Executives Pentel Ltd. Choose to visit either our Cobourg or our Brighton location.
24
Jan
Jan
On February 14th, you can Tap For Love Treats at our Cobourg or Brighton locations. YMCA Northumberland has partnered with Frosted Flour in Port Hope to bring you beautifully decorated hand made cookies.
Buy 1 for $5 or 6 for $25.
Show your bestie, your swolemate, or your soul mate how much they mean to you with these delicious treats.
19
Jan
Jan
YMCA Northumberland is pleased to announce the 2023 Empowerment Series! This 5 part Speaker Series will take place between February and April 2023 across Northumberland County. All events in the 2023 Empowerment Series are open to the public and free to attend.
This 2-2.5 hour group cycling class is suitable for riders that want to first maintain and then build their cycling capabilities. This is accomplished through a variety of cardio, muscular strength, and endurance routines.
A paid cardio class for members of Community Care only.